Black Urad Dal Porridge Mix – Wholesome Protein-Rich Nutrition
Rediscover the Power of ‘Ulundhu Kanji’
In many South Indian homes, Black Urad Dal Kanji (Ulundhu Kanji) was more than breakfast — it was strength served warm.
Our Black Urad Dal Porridge Mix is a powerhouse of nutrition designed to strengthen the body from the inside out. We use unpolished Black Urad Dal (rich in protein and iron) and the rare, red-hued Poongar Rice—a traditional grain known for its incredible benefits for women’s health and stamina.
Simple ingredients. Timeless wisdom. Everyday strength.
The Heritage Behind the Bowl
Protein-Rich Black Urad Dal: The king of plant-based protein and calcium, traditionally valued for improving bone density and strengthening the lower back.
Heritage Poongar Rice: An ancient Tamil variety of rice, Poongar is valued for its easy digestibility and traditional postpartum nourishment benefits..
Yellow Moong Dal: Provides a complete amino acid profile and keeps the porridge light on the stomach.
Cardamom Aroma: Adds digestive warmth and a gentle natural sweetness.
Slow-Roasted & Finely Ground: Each ingredient is roasted separately to enhance flavour and shelf life, then finely milled for smooth cooking.
The Purity Promise
Unpolished & Whole: We keep the skin of the Black Urad Dal intact, where most of the fiber and nutrients reside.
Small-Batch Roasted: The ingredients are slow-roasted to remove moisture and unlock a deep, nutty flavor.
Zero Additives: No Hidden Starches, No Milk Solids, No Added Sugar, No Added Salt and No Added Preservatives.
Bio-Available Nutrition: Traditional roasting makes nutrients easier for the body to absorb.
Tasting Notes
Aroma: Warm roasted dal with soft cardamom fragrance.
Flavour: Nutty, mildly earthy, and naturally comforting.
Texture: Smooth porridge consistency.
Best For: Baby food, adult breakfast, post-workout nutrition, postpartum nourishment, and protein-focused diets.
Ingredients
Black Urad Dal, Poongar Rice, Moong Dal & Cardamom.
How to Prepare
- Mix 2 tablespoons of porridge mix with water (avoid lumps).
- Cook on a low flame, stirring continuously until it reaches a smooth porridge consistency.
- Add palm jaggery for a sweet version or salt and buttermilk for a savoury preparation.
- Finish with a spoon of pure cow ghee for added richness and nourishment.
Storage & Quality
Shelf Life: 6 Months.
Pro Tip: Since this mix contains whole lentils and traditional rice, keep it in an airtight Container. If you live in a humid area, storing it in the refrigerator will keep the roasted aroma fresh for longer.
